Preparing for a GP appointment

A GP appointment about your child can feel like a big moment. Many parents worry they will not be taken seriously, or that they will forget half of what they wanted to say. A little preparation goes a long way.

Start a simple record before you go. Note the things you have noticed, with rough dates: speech that seems delayed, reactions to noise or busy places, sleep patterns, anything that made you pause. Short, honest notes are more useful than a polished summary. If you can, bring a partner, friend or family member. Two people remember more than one, and it helps to have support in the room.

In the appointment, lead with your clearest examples. "He does not respond to his name" lands better than a long general explanation. It is fine to say directly that you are concerned about autism and would like a referral for an assessment. You do not need to prove anything. Your job is to describe what you see at home.

Ask what happens next before you leave. Who will you hear from, and roughly when? If the answer feels vague, ask for it to be written in your child's notes. If your concerns are brushed off, you are entitled to book another appointment, see a different GP, or ask about the right to choose another provider.

Remember that support does not have to wait for a diagnosis. Your health visitor, nursery or school can start helping now, and our Health tool can walk you through what may be available while you wait.

Finally, be kind to yourself. Parents are often the first to notice, and you know your child best. Going prepared is not pushy. It is exactly what good advocacy looks like.